A healthy diet provides vitamins and minerals needed by the body. But during pregnancy, you might fall short on key nutrients; therefore, taking prenatal vitamins is essential. This vitamin product can help fill critical gaps if you're hoping to conceive. During the time of pregnancy, your body requires more folic acid and iron than usual. For that, maintaining a good diet is not sufficient, and you need to take this product daily. Folic acid present in the tablet is beneficial as it prevents neural tube defects. Iron supports the development of the foetus and placenta, and provides oxygen to your baby. You can buy prenatal tablets from brands, like Deva, Garden Of Life, Hera, One A Day, Natural Factors, and others. These tablets provide iron to the body that prevents anaemia during pregnancy. Besides folic acid and iron, you can also get pills that contain calcium and vitamin D. They maintain the development of the baby's bones and teeth. Search online where you can choose a prenatal vitamin that contains vitamin E, B vitamins, vitamin C, vitamin A, zinc and iodine that might be beneficial for your health. However, you can consult your doctor before taking this tablet. This information is updated on 07-Nov-26